Whenever you’re engaged in weight training of any kind, safety is imperative, and selecting the proper equipment is of vital importance. Male or female, beginner or advanced, dedicated weight lifter or enthusiastic cross trainer; proper gear is top priority. Weights by their very nature can be dangerous to work with, and require reputable trainers and secure training facilities.
When it comes to weight training, the barbell remains king, with specialty barbells in all shapes and sizes in order to vary your training. There are also several kinds of specialty bars, like power bars, squat bars, deadlift bars, and bench press bars. Then, broadening the category are the smaller kettlebell and dumbbell weights. One of the primary pieces of safety equipment when lifting any sort of weight, are the proper weight lifting grips. It’s not just about calluses and comfort, but it’s about safety too.
Selecting Grips
Weight lifting grips help weight lifters minimize the possibility of injury by providing a better grip on the weight itself, so that it doesn’t slip free of his or her hands. In addition to this level of grip safety, grips will also help prevent or reduce blisters and the tearing of calluses, or ripping up the skin on the palm of the lifter’s hands. With the protection of the grip, your hands are actually able to stand the pressure of lifting more, thus increasing the effectiveness of your weight training program.
Fabrication: Select leather or neoprene weight grips as an improvement over nylon ones. They provide more protection from friction blisters during lifting, as well as wicking away sweat.
Fit: Select a pair of grips that fits your hand snugly. If grips are too loose, you might lose control of the weights. Leather or neoprene grips have a stretch quality to them, giving them the snug fit that’s most optimal.
Fingerless: A pair of fingerless grips simply gives you a better feel for the bar since your fingertips are exposed. Open fingers also prevents the buildup of sweat that often occurs inside a full lifting glove. Hands and fingers can grip the weight in a better, safer way.
Gripad Weight Lifting Grips
When shopping for the weight lifting grips, select the ones that exceed all the requirements, Gripad grips for men and women. Gripad is the latest and best in the world of lifting gloves that allows your hands to breath while still providing an excellent grip. The smooth Neoprene material cushioning the hands whisks sweat away while has texture to ensure traction with every grip. Review the specs and their wide selection, and then make your purchase today. Do your next muscle training session or Functional Training workout using Gripads and you’ll see the difference in comfort and efficiency while lifting any type of weight.
