When it comes to deciding whether or not you should weargloves for crossfit training , many fall on one side of the fence. This is…
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Category Archives: Cross-Fit
The crossfit craze is a phenomenon that is showing no signs of slowing down any time soon. More and more people are adopting the philosophy…
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An intense circuit-training workout that combines aerobic and weight-lifting exercises is the ideal way for men to enhance their body weight. The best body weight…
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The term Functional Training has become an everyday word in almost all households. Even if you have not participated in a Functional Training workout, you likely know…
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