Front Page News Feed Read more Major Weight Lifting Myths for Women Debunked March 1, 2016 / 6004 / If you’re a woman who finds herself sneaking peeks at the free weight area in the gym, but are afraid to venture into that foreign… Continue reading admin
Front Page News Feed Read more Major Weight Lifting Myths for Men Debunked February 16, 2016 / 5842 / Personal trainers have heard all types of excuses and concerns when it comes to weight lifting, from “weight lifting is dangerous” to “muscles will slow… Continue reading admin